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TMS Therapy: A Proven Alternative for Treating Anxiety, Depression, and PTSD

Feb 18, 2026
Treating Anxiety, Depression, and PTSD
TMS therapy is a non-invasive treatment for anxiety, depression, and PTSD. It helps people who haven’t improved with medication by stimulating specific brain areas to reduce symptoms and support emotional well-being.

Recently, TMS therapy (Transcranial Magnetic Stimulation) has gained popularity as a treatment option for patients suffering from various types of mental illness (anxiety, depression, and PTSD). The majority of patients are usually treated with either medications or psychotherapy, but sometimes after finishing their initial course of treatment, many complain that their symptoms remain the same or worsen due to just experiencing unwanted side effects. Non-medication-based therapies such as TMS may be available to individuals seeking alternative forms of treatment. Through offering an evidence-supported way to safely enhance the body's natural ability to heal, TMS also allows for more opportunity to help people suffering from mental illness find relief through an alternative method than traditional medical practices. 

Mental health disorders can negatively impact nearly every area of an individual's life including sleeping patterns, interpersonal relationships, concentration/focus skills, and the ability to meet work/school expectations. If those affected by mental health disorders don't continue to experience relief from their prescribed treatment, they can become frustrated and/or discouraged. Exploring other therapeutic options including TMS therapy Treatment can be helpful for patients in obtaining some relief through different types of treatment than traditional medication-based approaches.  

Understanding How TMS Therapy Works 

During TMS therapy, a physician uses magnets to deliver electrical pulses to selected regions of the brain related to emotions. While each person is unique, depressed individuals demonstrate lower levels of activity compared to healthy individuals in these emotion-related regions. Therefore, TMS therapy can stimulate an area of the brain that is underactive due to the effects of depression, anxiety, or PTSD. By achieving this action, TMS therapy helps to restore normal neural connections and promote normal communication between brain cells. 

TMS works directly on the parts of the brain that are underactivity compared to other parts of the body. This localized approach means there are far fewer physical side effects for the patient. Patients will typically come to a TMS therapy session as an outpatient, meaning they will remain awake and comfortable during the procedure and will not be given any anesthetic. When finished, they will be able to leave and resume their regular activities immediately after their TMS appointment. 

  

Why Patients Seek Alternatives to Medication 

While it's true that there are many situations in which medication is beneficial, this is not the case for everyone. Some patients may need to try several different medications before they begin to notice a benefit, while others may experience side effects such as fatigue, weight fluctuation, gastrointestinal issues, or mental confusion. As a result of these challenges, it may be hard for a patient to stick to their treatment plan or be sufficiently confident that they can rely on it long term. 

For these reasons, lots of patients choose therapy options that don't involve just a medication. TMS is one type of therapy that takes an alternate route; whereas most medications affect the body's chemistry, TMS works with the functions of the brain directly. This option can also appeal to individuals who do not want to use medication or who have tried multiple anti-depressant or anti-anxiety medications and did not respond positively. 

TMS for Depression Symptoms 

Many individuals with depression have low activity levels throughout specific parts of the brain that help them have motivation, pleasure and properly regulate their moods. TMS works to stimulate those specific areas of the brain to get those neurons firing again and create an emotional balance.  

The effects from TMS result slowly at first, but over time there will be observed changes in the way one thinks and feels emotionally. Manyx individuals have experienced increased energy, improved concentration, improved motivation and a desire to participate more frequently in daily activities after starting TMS. For those individuals who have treatment resistant depression, TMS has been a source of significant relief when other treatment modalities have not produced satisfactory results; therefore, TMS serves as a significant option for those receiving current psychiatric services.   

Supporting Anxiety and PTSD Recovery 

Both anxiety disorders and PTSD cause similar disruptions in the way the brain processes stress and fear; when these brain pathways are hyperactive, individuals will experience ongoing worry/concern, inability to relax, difficulty sleeping, and extreme emotional responses to stimuli like social interactions or work situations. Because of this disruption, these individuals may find difficulty functioning in their daily lives both personally and professionally. 

TMS Therapy is designed to help bring these hyperactive pathways under control, allowing the brain to respond to stress in a more calm manner. After TMS Therapy, patients report feeling less overwhelmed, more focused, and better able to deal with their daily responsibilities. For PTSD patients, TMS Therapy can also help to eliminate intrusive thoughts, hypervigilance, and irritability when used in conjunction with other modalities such as counseling or psychotherapy. 

 What to Expect During Treatment 

TMS (Transcranial Magnetic Stimulation) therapy is designed to be both convenient and comfortable. Each treatment is approximately 20 to 40 minutes long. The device is held over the scalp and produces magnetic pulses which are felt like a gentle tapping. Most patients find the treatment tolerable, and many can read or listen to music while being treated. 

Typically, a complete course of TMS therapy consists of multiple sessions per week for several weeks. Since no recovery period is required, patients can self-drive to their homes after the appointment and continue with their normal routine. The majority of reported side effects are temporary and mild, including some mild sensitivity to the scalp and mild headaches. 

Is TMS Therapy the Right Choice? 

Every individual’s mental health journey is unique, and treatment decisions should be based on personal needs and professional guidance. TMS therapy may be appropriate for those who have not experienced sufficient improvement with medication, prefer a non-drug option, or want additional support alongside therapy. Consulting with a qualified mental health provider can help determine whether TMS is a good fit. 

As research continues to support its effectiveness, TMS therapy is becoming an important part of comprehensive psychiatric care. For many patients, it represents a hopeful path forward and a chance to regain stability, clarity, and daily functioning without relying entirely on medication. 

According to reports from patients who have received TMS therapy, some of the most common benefits of TMS therapy include:   

  • Patients have reported having decreased levels of depression, anxiety, and PTSD. 
  •  Increasing levels of good mood, improved focus and increased levels of energy. 
  •   Patients reported having little to no side effects from TMS compared to typical medications. 
  •  Patients are able to have pleasant, non-invasive outpatient treatment. 
  •  Patients may return to their normal routines after receiving treatment. 

If you or someone you care about is struggling with ongoing symptoms, professional evaluation can help identify the most effective treatment plan. KMG Psychiatry offers comprehensive mental health services, including personalized TMS therapy programs designed to support long-term emotional well-being.  

Our experienced psychiatric team provides thorough assessments and evidence-based care to help patients move toward lasting relief and improved quality of life. Learn more or schedule an appointment to explore whether TMS therapy may be right for you.